Monthly Archives: July 2010

the lowdown

DC Weather


Current: Cloudy
Wind: N at 0 mph
Humidity: 70%

Word of the Day


to break into pieces.


13 hrs 56 mins till I am back home

Capricorn Horoscope

There is only one thing you can do to get out of this rut: take action. Let that wild urge for activity lead you somewhere new and pleasant. Have everyone over for some big time fun. You have earned the right to goof off and so have they–and besides, you need their opinion on those big changes you are thinking about making. While they are all in the house pas sout a sign up sheet for the painting or moving party.

It’s seriously creepy how spot on horoscopes can be some times. Funnily enough, I was planning on having a get together before my departure to Sweden. Invites will be distributed shortly–via facebook most likely–so keep your calendars free in the August 18-20 range :) There shall be food!!

That is all, I have to be up in 5 hours and I still have yet to pack.



6:50 grudgingly wake up, run to GW gym, work out

7:30 shower, eat breakfast, liberally apply deodorant (!!!)

8:15 throw lunch in bag and leave for metro, walk two blocks over and three up

8:25 head down escalators to turnstiles– swipe smart card

8:30 read spare express left over from previous riders

8:45 arrive at Capitol South station

8:47 swipe smartcard and ascend escaltors

8:50 join masses of interns in transit to buildings, remove ipod from earts and go through Longworth metal detector

8:53 head up to the fifth floor, room 1505

8:55 hang up bag, replace flip flops with heels

9:00 make first of many coffee pots of the day


  • fold and distribute morning publications to staff members
  • enter in first batch of constituent mail
  • answer phones
  • check outlook for any tasks
  • give tours
  • write letters or vote recommendations
  • archive and organize last years mail
  • enter phone calls into log
  • send in lunch schedule
  • browse news sites
  • attend hearings/briefings (either for pleasure or to take notes for staff)
  • you get the idea

5:30 start to feel the pull of the door, leaving is so close you can feel it.

6:00 replace heels with flip flops, pop in ipod


attend various receptions with open bar/ free food if applicable

catch metro home

hang out with people

make dinner

do yoga

go to sleep

As with any situation there is some variance. There are catastrophes (most often affiliated with my presence) such as this beautiful lunch combo jackpot..



Yes, that would be my favorite white DRY CLEAN only skirt decorated with my lovely avocado condiment! :(

More often though, the variance derives from afternoon treats! Some are brought in my staff..

(Crappy phone picture of Maya’s blackberry crumble)

Or in today’s case–provided by yours truly!:

I never tasted the final product, I much prefer dough to actual cookies..

Especially when it looks like THAT.

They aren’t pretty but they got rave reviews from the work crowd during the two o’clock mind crunch. They were devoured within the hour along with my 2lb bag of skittles and smaller package of gummy worms.


Kallie: 1

Life: 1 (remember the avocado, skirt situation? too)

I seriously can’t believe tomorrow is my last day! It is so surreal. I am definately looking forward to coming home, but there are a fair bit of things that I will miss out here (and some things I will NOT miss)

Like-minded caffeine craving staff

Unlimited coffee access all day

The interns I work with, and staff

Being able to walk everywhere

The energy of the city

Meeting so many new people all the time

Proximity of my dorm to Trader Joe’s

Getting to get decked out in cute professional attire errryay

Giving tours!

Seeing congressmen everywhere

Reading the newspaper and knowing what they are talking about

Free food at receptions!

The shower that does not drain

Being sick and away from home


Top Chef coming on at 9 (and the gym closing at 8:30)

The ghetto Watergate Safeway

Tourist B.O on the metro

Having to always re-use my four plates and one bowl

Trying to hang out with people, but not being old enough to get into a restaurant past 8

Crazy constituent calls

My tiny bed

All in all, I have had a great time out here, though not exactly what I expected. I hope that this isnt jinxing anything and I fall down a flight of stairs or something haha BUTTTTTT yeah it’s my last night so I’m going out now :)


Sometimes we all just need someone else to find the words for us.

I have declared my love for Real Simple and all its wonderful-ness countless times before, but the Daily Thought e-mails they so generously provide me with truly make my day when I open them. They give me nice little pat on the back to get through the day. Here are some of my favorites, as well as some jams that express my feelings for me in song :)

“I see my path, but I don;t know where it leads. Not knowing where I’m going is what inspired me to travel it.”

–Rosalia de Castro

“Faith is taking the first step, even if you can’t see the whole staircase.”

–Martin Luther King Jr.

“When we are no longer able to change a situation, we are challenged to change ourselves.”

–Vicotr Frankl

“Once you choose hope, anything’s possible.”

–Christopher Reeve

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”


“For some moments in life there are no words.”

–David Seltzer

“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.”

–George Lorimer

“Life may not be the party we hoped for but while we’re here we should dance.”

–Author Unknown

“You never know when you’re making a memory.”

–Rickie Lee Jones

“I try to take one day at a time, but sometimes several days attack me at once.”

–Jennifer Yane

“Tension is who you think you should be. Relaxation is who you are.”

–Chinese Proverb

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

–Maya Angelou

“Idleness is not doing nothing. Idleness is being free to do anything.”

–Floyd Dell

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”

–Lee Iacocca

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

–Howard Thurman

“Laughter is inner jogging.”

–Norman Cousins

“Anything I’ve ever done that ultimately was worthwhile…initially scared me to death.”

–Betty Bender

“One resolution I have made, and try to always keep, is this: to rise above the little things.”

–John Burroughs

In the daylight I don’t pick up my phone because in the day light anywhere feels like home

All I can say is that my life is pretty plain

I like watchin’ the puddles gather rain

And all I can do is just pour some tea for two

and speak my point of view

But it’s not sane, It’s not sane

I wish the real world, would just stop hassling me


Going through so many life changes in such a short span of time, as well as being around/visiting people who are established in their careers and family has led me to stop ignoring the fact that adulthood is looming on the horizon and contemplate my current path.

I have led a life filled with comfort and I would not take back a second of it. However, I feel that I have wasted these 18 years to a certain extent. I’m not the girl who goes out often, I’m not the girl who takes risks, I never have any crazy stories to tell you (but I gladly listen). The next 18 I want to look back on and not have this feeling. This seems to be the perfect opportunity for a new beginning, I am about to move to another country, sans my support network of parents, best friends, and boyfriend.

My mom has made ‘goal lists’ of sorts my whole life, yes thats where I get my list making compulsion i’m afraid (thanks mom). Anyways, she organizes them into short and long term goals and dreams. Some are general hopes for the future, think move to Paris, while some are more immediately do-able like painting the living room.

During her recent visit I was reminded of these lists that I had previously never thought about very much and I brought them up. She proceeded to ask me what would be on mine and I honestly had no answer.

There is so much I want to cram into my lifetime, much of which would be impossible to accomplish in conjuction with one another. This trip has made me incredibly self reflective, maybe its being away from home and sick or just working and being formally introduced to the real world, who knows.

I have been attempting to pin point some things that I would like to have in my life, and I think I have begun to nail down a few.

  1. -Live abroad
  2. -Travel to Greece, Spain, Chile, Ireland, and the Caribbean
  3. -Do something to change someone (or preferably multiple someone’s) life
  4. -Write a book
  5. -Be featured in a major publication (nyt, the new yorker, the chicago sun times, any magazine..really anything)
  6. -Have multiple homes in places I love
  7. -Get in a fist fight
  8. -Decorate a house to reflect myself fully
  9. -Become a yoga instructor
  10. -Go to cooking school
  11. -Open and run a sandwich/coffee/book store
  12. -Be an au pair for a summer
  13. -Plant a garden from scratch
  14. -Run a marathon
  15. -Live a year on strictly the bare minimum
  16. -Live a year ridiculously extravagantly
  17. -Go on an absolutely luxurious vacation
  18. -Get married in Castine
  19. -Break out of my comfort zone
  20. -Not be so selfish
  21. -Fly in a private jet
  22. -Speak another language (aside from my sketchy french)
  23. -Have a family. You know kids, hubby, dogs, the whole deal
  24. -Win a difficult tennis game
  25. -Go to a spa and get the works
  26. -Ski in the alps, preferably with my dad
  27. -Climb another 14-er
  28. -Cry so hard I throw up (from happiness or otherwise)
  29. -Tell someone I despise exactly how I feel about them
  30. -Have a The Hangover kinda night

That’s where I’m at as of now, some of them are odd I know but I try not censor my thoughts on this blog (within reason) so there you go.

Creating an oasis in a home is high on my priority list for my life as of now, being in a generic dorm room unable to decorate has worn on me a bit and I have become obsessed with finding pictures that reflect things I would like to encorporate into my future homes.



While I have always considered myself a ‘thunderstorm person’–one who enjoys the spontaneous combustion of the sky into stormy madness–I must confess that this love stems from appreciating said storms comfortably from an inside venue, preferably with a cup of tea in hand.

As it turns out, thunderstorms are much less enjoyable when you happen upon them on your way home.

Allow me to rewind a bit.

I finished up the week quite busily. My days were booked full of tasks punctuated by various hearings and presentations.I saw my boss introduce and negotiate legislation on the committee floor during a mark-up session, I went to a save the tigers reception, and I went to a Peace Corps presentation and saw some senators speak about their experiences with it.

I hope you aren’t expecting me to give an explanation of who they are because I honestly have no idea. But they are congressmen, and I saw them speak (intern fail). As I mentioned in a previous post, we got let out early on Friday after CAKE which was beyond awesome before I was picked up by my lovely aunt Claire for a weekend trip to Great Falls.

It was so nice to spend time in a house..with a baby..with no schedule..with a tv..and a regular sized bed. We enjoyed a lazy saturday, got pedicures, ate out, and rented movies. Needless to say, much needed relaxation.

Two of my favorite attributes of this particular getaway were the presence of shower with a working drain (I could take a reasonably long shower without it turning into a bath in the process) and this nifty little doo-dad right here:

This single cup coffee brewer seriously limits caffeine intake in the best way, not to mention it’s too cute. I enjoyed a leisurely two cup Caribou Coffee morning. :)

I was feeling spry and rested when Claire deposited me back to my dorm this afternoon, ready to tackle the city and hit up some museums. My roommate, Irene and her visiting friend were going to go to the Eastern Market (think Portland’s Saturday Market pls giant farmers market) so I joined them instead.

It was a hot one, folks but the market had SO much going on I was really excited to be there…

Fruit and art and flowers OH my!

I was just peacefully bopping along, taking it all in when BAM resurgence of my little vertigo issue abounded.


I promptly sat down, downed some water, and when it didnt seem to help I peaced out back to the metro. When I ascended the escalators at the Foggy Bottom metro station still in my dazed funk you can imagine how thrilled I was that it had begun to drizzle.

Now for all you New Mexicans out there I have a little tip about East Coast weather–a rainstorm does not last 20 minutes. You cannot wait it out, that absolutely does not work. Luckily for me I has figured this out earlier so I immediately removed my flip flops and booked it.

Evidently, not quickly enough.

By the time I reached my dorm I was soaked to the bone. Despite my quick reaction, my feet were not fast enough to get me home before the full on gale swept down upon the city.

At least it was a tolerable temperature after that. I shivered my way upstairs, peeled off my wet clothes and made the best of the situation:

I no longer felt guilty about leaving the market or not going site seeing. I pulled on my new comfy yoga pants that I bought this weekend, brewed a cup of tea, and vegged out majorly.

I am still not feeling so well, but I only have four days to go before I will be home with the ones I love and where we can figure this out properly.



This week absolutely flew by, I cant believe that this time next week I’ll be back in the Burque, most likely drinking tea with my other half (im of course referring one jw, not andy cooper although he can join if he wishes)

This particular friday was exceptional for a plethora of reasons aside from the fact that it marks the beginning of the weekend and despite the thermometer reading UNGODLY HOT (aka 98 degrees with a large amt of humidity)

1. I dragged myself out of bed for a morning run before work and returned to a FABULOUS breakfast. Simple but delicious–I am successfully powering through my jar of Safeway peanut spread fa SHOW.

2. I have a good hair day, which never happens out here

3. WE GOT CAKE AT WORK–it was one of the interns’ last day so we got chocolate cake and to sit and chat with the staff for about two hours. Did I mention there was cake?

4. We got let out at 4:30!

5. I snagged some free tp

6. Claire is on her way to pick me up for a weekend in VA. If I cant be in Maine, at least I’ll be with Claire!!

She’s downstairs now so toodles ya’ll.


thursssday, which is almost friiiidaayyyy!!!


Kicked this morning off with an extra thiry minute sleep-in, a long shower, and a huge bowl of oats!

Everything else was pretty standard–went to work, went to the gym, came home and ate dinner, etc, etc.

GOOD NEWS—->>>still feeling progressively better.

I have begun socializing with the outside world once again. Met the boys across the hall who are taking their internship status very seriously and perpetually partying, met up with Charles (as I mentioned before), and ventured over to the ABQ crowd’s dorm floor in the first time in a week or so last night.

Now I am presented with the issue of cramming in everything that I want to see before I leave into nicely proportioned chunks of time after work. I am here for 8 days, 23 hours, and 34 mins and the list of things to do currently stands at:

  • Smithsonian
  • National Gallery of Art for obvious reasons
  • American History museum–JULIA CHILD’S KITCHEN!
  • Anthropologie has better housewares than the one in ABQ
  • Dean and Deluca to get treats for loved ones (and myself obviously)
  • Barnes and Noble for my monthly magazine catch-up sesh
  • U St, heard it is really cool
  • Annie Cream Cheese–cute vintage shop


Twenty days in and I finally took the plunge into the museum offerings of D.C. I stopped in the Smithsonian portrait gallery on my way to meet up with my friend Charles in Chinatown after work.

I have to say, I consider myself a pretty open person when it coms to art but I really just dont get portraits. They just creep me out. I challenged myself to locate the creepiest ones in the place. Let’s just say there were alot to choose from.

I tried, I honestly did to appreciate the FINE brush strokes, shadowing, and the immense skill it must have taken to create the paintings but i couldn’t get over the eery feeling of being watched by dozens of still, oil painted eyes every time I walked into a new room.


I clearly lack the fine taste and breeding to be able to appreciate the significance and beauty in those. I can however, fully acknowledge an art form of a much more delectable sort:

The art of the sandwich.

Another perk of the mother visit was going to a Safeway that didn’t look like it belonged in a third world country. I took full advantage, loaded my little basket up to the brim with whatever struck my fancy.

TA DA! full fridge..that’s what I’m talking about. Got some english muffins, strawberries, blueberries, turkey, carrots, avocado, tomato, half a dean and deluca sandwich, nectarines, bananas, oatmeal and safeway peanut spread (actually not pb, but it tastes better!)

Now I am presented with the issue to trying to eat it all this week before it goes bad. Enter sandwich number one, I made it last night for lunch today but I forgot to eat it :( guess it will be tomorrow’s lunch.

A good sandwich has several components.

  • A good base–in this case english muffin
  • A protein–i prefer turkey, but chicken is alright too
  • Loooadddssss of veggies–i only had tomatoe and avocado but generally more is more
  • Preferably mustard but I do not have any so the avocado would have to do.


The reason I forgot to eat my sandwich actually has something to do with food as well in a rather contradictory way, not to mention my filling breakfast..

Banana, copious amounts of pb right out of the jar, and green tea–MMMM

Precisely at lunch time I noticed a joint committee hearing in CQ daily that caught my eye. Ironically enough it was regarding world hunger and the new Feed the Future program.

Let me back up a bit

Now, it has undoubtedly been a valuable experience but I have to say that this internship has left me slightly disillusioned with politics as a whole. I have always been aware of the amount of negotiating and schmoozing involved in the political world, but with the recent additional exposure the more I have felt that there is more facade than actual governmental progress.

I nearly forgot that as with most things in life, the bad is usually accompanied by some good. Representatives have the unique ability to use their influential position to provide assistance to those in need. It is so easy to get lost in the seemingly superficial and unnecessary debates about economic policies and tax cuts, or the turmoil of foreign affairs gone wrong. There is so much water to tread; the larger issues generally leave their mark on the agendas of most politicians.

I seem to bring up often my gratitude for all that I have been blessed with in this world for no apparent reason rather often and I have often felt and expressed fear that my good fortune has ensued thus far because something horrible is waiting right around the corner. Recently, a new thought process has begun to form.

I’m starting to think that possibly I have been blessed with such extravagant good fortune though so that I would have the opportunity to spread it around a bit.

The way I figure it, people with their own set of issues have less time and less energy to devote to bettering the lives of those around them, or are preoccupied with bettering the lives of a specific few.

It is the government’s responsibility to take care of its citizens. The purpose of electing people to represent us is to better the quality of the public’s life and unite society as a well functioning tool. It’s not just a job for these officials—they have people’s livelihoods in their hands. We are fortunate enough to live in a place with a government that no doubt has its share of flaws, but fundamentally it is not corrupt. People are complaining about our current state of living, of paying more taxes, of being in a recession, of having to live on unemployment benefits and I’m not trying to say that there isn’t substantial worries in your every day lives but there are some considerations that you should think about.

At least you have water, you have a governmental system that pays for your necessities in your dark times or at least makes an effort to. There are horrifically corrupt governments our there that are so intent on keeping their citizens down, they will go to any lengths to achieve their goals.

25,000 people die each day due to hunger and related causes. In Africa alone, 265 million people, nearly one-third of the continent’s entire population, suffer from hunger.

This hearing discussed providing financial aid to a list of less fortunate countries to innovate farming and agricultural techniques, educate the population about growing food, and help them get on their feet.

While you are on your computer reading this, I’m assuming you are clothed. Think about the last time you took a shower, think about the last time you slept in a bed, drove in a car, ate a meal. Probably all the above you have done today, while a large portion of the world have not done even one of those things in their LIFE.

It seriously blows my mind. I have a information session on the Peace Corps on Thursday and I am way more excited for it now than I was initially. Even if that specific program is not in my future, I anticipate donating a chunk of my time on earth to helping those in need.

Okay, okay I realize all this sounds cheesy but it’s really the least I could do. I am not religious, nor am I spiritual in the least, but I do try to abide by a set of morals. I try to be the best person I can be, 70 percent of the time haha because I can be a total brat the other thirty.

This concludes the Dr. Phil SLASH infomercial portion of my rambling. Have a wonderful evening, send good thoughts to those who need them!

catch-up time


Sorry I have been MIA for quite a while, after leaving off with such a dismal (and apparently worrying) post. Luckily for me, I have the best mom in the world (no offense to any other mothers out there, but it’s my opinion) who flew her cute little patootie out here and to spend some quality mother-daughter time! and okay, a side of business as well

Thursday night she met me at the office, I got to show her around our little Congressional box before taking her poor, dizzy daughter to the sole urgent care facility in DC that takes our insurance.


This may not come as a surprise but apparently I am officially a resident of Crazytown. It appears that nothing is physically wrong with me, so this little bit of vertigo must originate from within my noggin.

That said we chowed down at Hank’s Oyster Bar before metro-ing out to her lavish hotel where I enjoyed a KING SIZE BED and wonderful sheets. AH. I also indulged in coffee for the first time the next morning and it actually helped my condition a bit.


My caffeine needs met, I set out to enjoy my Friday decked out in a yellow shirt (bright colors=happiness) and successfully gave my second tour of the Capitol in addition to a slew of other various tasks throughout the day because we were down to 2 interns.

Kept busy, the day flew by and Mom and I ate out at Founding Farmers before going to sleep like the little early birds we are. There was a justifiable reason for heading to bed so early this time, however:

I had to wake up for my 7:30 tour of THIS baby..


YEP, it was actually not all that interesting but I tried to take my time and remember all the details because it is not every day that you get to step foot in a place where so many great men and women who have shaped America’s history have resided. You can imagine that security was quite abundant, if you even bring a bag with you to the grounds they shut down the tours for the rest of the day.

All the secret service men were quite good looking, but they were pretty staunch about following the rules dang it hahah. I asked one how the rooms could ever be used by the president if people were always walking through them on tours but he informed me that tours happen in the mornings and then they shut it down for afternoon business.

And no, the Obamas were not there. They were in Maine for the weekend, as were the rest of my family all together without me :(


I was back to my dorm by 8:30 so mom and I grabbed coffee at a cafe downstairs and planned our day. We first went to Georgetown for a bit of shopping and then lunch at THE DISNEYLAND OF FOOD

DEAN AND DELUCA people..The granddaddy of Whole Foods. I will never look at WF the same again now that I know what is out there. ONly I would take pictures of this store but I was in HEAVEN.

Their samples of baked goods were too good to be true. I seriously have never tasted anything so wonderful in my life– I am not exaggerating–I am returning before I leave.

Then we headed out to Great Falls–My mom’s childhood home. We drove around, and I got the full run down. Saw all of her houses, schools, friends houses, hang outs, horse stables, etc. With some time to spare we made a stop at the Great Falls nature park.

Over on the other side of the Potomac you could see people in Maryland looking out at the falls from their side.

We then went to her childhood friend’s home to clean up and relax before dinner at a fabulous French restaurant with a crowd of very well educated and diverse individuals. I had the best halibut I have ever encountered this night.

I realize I look really thrilled in this picture but I didn’t think I was in  it haha and the other one half the people aren’t paying attention SO we are stuck with this one. I promise I wasn’t an angry bunny  this night..just this picture. I generally don’t genuinely smile in pictures anyways though because I feel uncomfortable and fake. It drives everyone crazy but I cant really bring myself to do otherwise.


was filled with the Tour de France, visits to mom’s old friends, a proper grocery store run, and then I was returned to my dorm and said goodbye to the momster

this brings us up to speed..


I began this morning filled with fresh resolve to face my situation positively. I woke up extra early for a light jog–after breakfast and a shower I was feeling worse than ever and was worried I couldnt even make it to work but I pulled it together and somewhere along my day I started feeling LOADS better.

Possibly it was because of

–A member of the staff’s birthday Chipotle and baked goods

–getting to leave office for a bit to retrieve aforementioned Chipotle

–being occupied with tasks

–having coffee

–leaving an hour early to attend a reception with glorious fruit platters everywhere

–a heart pounding sprinting run followed by 20 minutes of relaxing hatha yoga

–taking out my contacts

–a generally positive attitude

As of now I am feeling a less horrible, not perfect but alright, I am reluctant to say that in case I jinx myself but I am going to keep taking it easy and see how it goes.

Time for laundry now!!

the term ‘desperately need to do it’ doesn’t even begin to cover it.


It appears as though I have a penchant for jinxing myself. Merely hours after proclaiming my love for all in the world and excitement for the future I was struck down by a mysterious illness.

The truely peculiar thing about this sickness was that it was not quantifyably a sickness at all! I couldn’t, and still can’t really, explain or precisely put my finger on what is wrong with me other than that something is not right. It’s a mystery–all you detectives out there..Here you go.


  • My mind is disconnected from my body at times–seems as though the world is moving beneath me and I am floating
  • Slight headache
  • Tired
  • Nauseous occasionally
  • Eating, drinking, closing my eyes–nothing helps!

As of now I think that I have stress and tension induced vertigo BUT other suspected causes ranged from sodium deficiency, lack of iron, exhaustion, inner ear trouble, low blood sugar, heat exposure, the list really goes on and on.

I suspect it might be a combination of everything–stress of a new job, new climate, and possibly being a bit sick. All i know is that I am four days into whatever this is and worried that there is something dreadfully wrong with me.

Needless to say my meals have been less than exciting. Breakfast has been instant oatmeal every morning, lunch has been a kashi bar and fruit or a quarter of a subway footlong and yogurt or fruit and dinner has been sporadic.

Egg + spinach + salsa

Baked salmon & Trader Joe’s veggie mix.